Get in touch

Take the First Step

You don’t have to have the right words — just reach out

Taking that first step can feel daunting. You might not be sure therapy is right for you, or you might not know quite what you want to say. That’s absolutely fine.
 
I offer a free, 15 minutes no-obligation initial conversation so we can explore what brings you to therapy and whether working together feels like a good fit. There is no pressure, and you are welcome to take your time.

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Take the first step

Email

info@prismolka.com

Phone number

07300 344 1661

Location

Bournemouth, Dorset, UK.

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Let’s get in touch

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Quotes

“The simple act of reaching out is already a step towards something different.”

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Pri Smolka

Pri Smolka Counselling & Psychotherapy

Peace · Reset · Ignite

Compassionate counselling & psychotherapy for personal growth and emotional wellbeing

NCPS Member | BACP Member | Level 5 Diploma in Counselling & Psychotherapy | DBS Checked

Registered with the Information Commissioner under the Data Protection Act 2018 (DPA 2018)

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Take the first step

You don’t have to have the right words — just reach out

Let’s talk