Fees and practicalities
How we work together
A structured space for clarity, insight, and forward movement
I offer individual therapy sessions for adults on a short-term or open-ended basis, depending on what feels right for you. Sessions are 50 minutes and are held weekly, where possible, as consistency tends to support the therapeutic process.
I offer a small number of reduced-fee places for those experiencing financial hardship. I would rather find a way to make therapy accessible than have cost be a barrier.
For more information about my structured Six-Session Programme, please click the button below.

Session options
Online sessions via a secure video platform.
In-person sessions.
Six-Session Programme.
Six-Session Enhanced Programme.
Availability
Availability currently subject to change:
Monday 11am – 4pm
Tuesday 9am – 3pm
Fridays 9am – 2pm
Weekend and evening appointments to be discussed at enquiry.
Fees
£50 for online, telephone appointments.
£60 for face to face and walking therapy appointments.
£300 Six-Session Programme.
£330 Six-Session Enhanced Programme.
48 hour cancellation policy.
Pri Smolka Counselling & Psychotherapy
Peace · Reset · Ignite
Compassionate counselling & psychotherapy for personal growth and emotional wellbeing
NCPS Member | BACP Member | Level 5 Diploma in Counselling & Psychotherapy | DBS Checked
Registered with the Information Commissioner under the Data Protection Act 2018 (DPA 2018)


